EMPTYING THE BUCKET LIST
- Bungee jumping. Great Canadian Bungee, Wakefield, Quebec. 1997.
- Skydiving. Arnprior, Ontario. 2002.
- Complete an ironman triathlon. Ottawa, Ontario. 2008
- Run the Boston Marathon 16 times. 1991, 1993, 1996, 2000, 2003, 2005, 2006, 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016
- Guide a blind runner in the Boston Marathon. 2011, 2012, 2013
- 10-kilometre swim. Gatineau River. 2006, 2007
- 9-kilometre swim. St. Lawrence River. 2008, 2009, 2010, 2011, 2012, 2013, 2014, 2015, 2016
- Write a novel. The Healthy Mechanic. Published 2013
- Polar Bear swim. 2007 (Rideau River), 2011, 2012 (Ottawa River)
- Participate in Big Brothers program. 2012, 2013, 2014, 2015
- Run every day for one year. 2009
- Swim one million metres. Masters Swimming Canada Million Metre Challenge. 2011-2014
- Run as marathon pacer. Ottawa Marathon. 3:45 pace bunny. 2008, 2009
- Visit the Antarctic.....
- .........
